PERSONAL & GROUP TRAINING

PowerCo Training specializes in both one-on-one and group training. Our expert trainers will coach you to reach all of your fitness goals. Regardless of whether you're a complete beginner or a pro athlete, our instructors can customize the perfect workouts for you.

 

$70.00/hour Personal Training (1 person)
$90.00 /hour 2-3 people
$120.00 / hour 4 people
$150.00 /hour 5+ people

 

Ask us today about multiple session discounts!

 

Do you have a group of friends or co-workers that want a custom workout? We have just the trainer for you! Contact us today and get started!

 

Our Trainers also do "out-calls" to come to you; whether it's a house, park or workplace, we can bring the workouts to YOU!

 

For any questions or quotes, please contact steve@powercofitness.com

Vincent Lecavalier of the Tampa Bay Lightning with strength and conditioning coach Steve Frischman Vincent Lecavalier of the Tampa Bay Lightning with strength and conditioning coach Steve Frischman