Closed Monday, September 6th
We will be closed on Monday, September 6th. We will be back to business as usual on Tuesday, September 7th at 8:30am.
Early Morning Classes
Early morning classes will be starting by the 3rd week of September.
WE'RE OPEN!
We are happy to announce that we are now up and running at our new location!
Our new address is: 18 Place Triad (Holiday Street) #230. Above the new Pharmaprix and IGA stores off St-Jean, just north of Hymus.
We are open 7 days a week from 6am to 10pm.
Thanks to all who helped in the move. I could not have done it without you.
Our Boot Camp Classes suit any age and athletic ability.
What do we do in Boot Camp you ask?
Well... We do all sorts of stretching and flexibility work, core and ab exercises, strength training, cardio and boxing on the heavy bags.
We also provide special meal plans that leave nothing to worry about when it comes to planning a healthier way of eating without "dieting".
Starting in September our schedule will change as we will be adding classes in the mornings and perhaps adding a late afternoon class as well.
1 Year Membership Unlimited Boot Camp & Gym use
