Elevate your whole body to a higher level of awareness using different exercises each week for firming, toning & increasing your strength and flexibility. Sculpt your body with an array of proven fitness accessories by an experienced instructor, that will help you achieve a new sense of health and wellness at a more moderate pace than our high octane Boot Camp class.

Classes will be taught by Fitness Instructor Cheryl Miller Tuesdays and Thursdays from 6:30-7:15 PM
Classes start: For 7 weeks for only $140.00

ONLY 10 spaces available, lots of personal attention so reserve your spot now by calling 514 798-9100!