Montreal's Original Boot Camp Gym....All Ages....All Abilities....All having fun getting into the best shape ever! See below for class schedule!

Our Boot Camp Classes suit any age and athletic ability.

What do we do in Boot Camp you ask? Well... We do all sorts of stretching and flexibility work, core and ab exercises, strength training, cardio and boxing on the heavy bags. We also provide special meal plans that leave nothing to worry about when it comes to planning a healthier way of eating without "dieting".



Boot Camp Schedule

(all classes are 1-hour long)

Mornings

Monday Wednesday Friday
7:15am & 8:45am

Tuesday Thursday
8:45am 

Evenings

Monday through Friday
6:30pm