The Power Company Fitness Centre is truly a full service Training Facility. We offer:

- A fully equipped modern fitness centre with the latest in Matrix strength machines
and free weights.

- State of the art Matrix cardio equipment each equipped with individual 15" LCD TV monitor allowing you to watch what you want.

- Artificial turf surface training area, equipped with a vast array of functional
training accessories for training teams, groups and individuals.

- Dedicated abs, skipping and stretching area equipped with balance balls,
medicine balls, BOSUs and more!

- Heavy bags for various types of contact sport training i.e. boxing, football, hockey, etc.
- Plyometric training accessories including, plyo-boxes, jump ropes, hurdles, etc. 

Need a Personal Trainer?

We know that regardless of your athletic ability or experience, proper guidance and
encouragement will surely help you achieve your fitness goals.

Are you a minor league hockey team? A bunch of friends from the office?

We offer Personal Training and Coaching for teams, small groups and individuals.

Are you 55 years old? Perhaps older? Even better…

We offer various classes including stretch, yoga, weights and more for men
and women 55 years old and up. Our experienced instructors are specialized
in training this peer group in all areas of fitness. 

Are you a Personal Trainer or Coach? Need a great facility to train your clients?

        -          Train as many sessions a day as you want per day ( max 2 clients per session )

-          Pay a low monthly rent for full use of the facilities or rent out floor time

-          No in house training staff to compete with, so we provide leads to our “tenant trainers”