Open 7 Days: Weekdays 7AM-10PM... Weekends 8AM-6PM
You've Asked..We Answered!
Unlimited Boot Camp and Gym Membership
$999.00 plus tax
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DO YOU HAVE PRIVATE HEALTH INSURANCE?
Come see us and find out if you qualify for up to 90% off your gym fees, private training fees, etc!!
ONE YEAR MEMBERSHIP PROMOTION STILL AVAILABLE!!!
$365.00+tax for a ONE YEAR MEMBERSHIP
At PowerCo Fitness we have everything anyone could want from their gym:
Cardio Machines with built in TVs...Strength Machines...Free Weights....Heavy Bags for Boxing, Football, Hockey Training....Cross Training...Team Training... Various Fitness Classes..Abs and Core Training...Personal Trainers...Juice Bar/Lounge and MUCH MORE..
Whether you are a Pro athlete, amateur athlete, weekend warrior or just a regular Jill or Joe, being in shape is going to improve everything you do.
The Power Company Fitness Centre offers various programs and classes to suit your needs inlcuding our famous Boot Camp Classes, Personal Training or Private Classes for teams and corporate team building.
BOOT CAMP ( 6 Week session )
( Yes..the one the whole West Island is talking about)
Our Boot Camp Classes suit any age and athletic ability.
What do we do in Boot Camp you ask?
Well... We do all sorts of stretching and flexibility work, core and ab exercises, strength training, cardio and boxing on the heavy bags.
We also provide special meal plans that leave nothing to worry about when it comes to planning a healthier way of eating without 'dieting"
Boot Camp Classes times are as follows:
Monday, Wednesday and Friday mornings
8:15 AM- 9:15 AM or 10 AM -11 AM
Tuesday and Thursday mornings
9:00 AM- 10:00 AM
Weekday Evenings
Monday through Friday 6:30 PM-7:30 PM
Session Cost $ 199.99 plus tax
TESTIMONIALS
"Boot Camp? Me? I thought Boot Camp was for younger people, not grandmothers. Class is a lot of fun and I love to hit the heavy bag. I feel stronger and more fit now than I have in years. I looked around at other gyms but The Power Co. has the friendly and yet professional atmosphere that I’m looking for "
Marg Foley, R.N. Kirkland, Quebec…age 58
"In terms of the gym itself, I love the new equipment, the cleanliness and the service. I was already pretty fit so I wasn’t sure about the results I would achieve from the Beginner Boot Camp class I signed up for. It is such a total body workout! I saw huge improvements in both cardio and strength. I recommend The Power Company Fitness Centre to anyone regardless of fitness level."
Yannick Praet, Airline Pilot...age 38
"This approach to fitness is exhilarating! Never have I started with so little strength and stamina and left with this much improvement in only six weeks. Great gym! Thanks Steve for total fitness."
Shereen Quraeshi, Real Estate Agent
"Well.. what can I say.. Bootcamp at the Power Co. and Steve’s upbeat intensity and encouragement, has given me my body and my life vigor that I had only dreamed possible. At first I was afraid of taking the risk, you know, the pain, aching all the time. Well, within 3 weeks my attitude changed. The joy of moving and feeling my strength and possibilities is a gift that has come from Steve’s Beginner Boot Camp. Thank you, Steve!!!!
Dr. Karen O' Reilly
Private One on One Personal Training
-Get the personal attention that only private sessions can offer
- Assisted stretching by the instructor ( that's right..he stretches you )
- Flexible days and times
- Cost $70 per hour. Can’t take advantage but think someone you know can? Pass it on… Gift Certificates available.
Come in person and find out if your private training is covered by private health insurance.
www.powercofitness.com